| CPC A63B 24/0087 (2013.01) [A63B 21/0023 (2013.01); A63B 24/0062 (2013.01); A63B 2208/0233 (2013.01); A63B 2220/13 (2013.01); A63B 2220/51 (2013.01); A63B 2225/096 (2013.01)] | 26 Claims |

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1. A method, comprising:
adjusting, using an actuator of a load-bearing mechanism, a relative distance between a user support and a loading interface of an exercise apparatus to thereby accommodate a user;
determining, using a position sensor of the load-bearing mechanism, the relative distance while the actuator adjusts the relative distance; and
after the actuator adjusts the relative distance, supporting the user using the user support while the user applies a first load to the loading interface to perform an exercise;
wherein adjusting, using the actuator of the load-bearing mechanism, the relative distance comprises:
extending or retracting the relative distance in response to the user:
entering an input into a user interface of a control unit, which control unit communicates control signals to the actuator of the load-bearing mechanism; or
applying a second load to the loading interface;
and
wherein adjusting, using the actuator of the load-bearing mechanism, the relative distance comprises:
extending or retracting the relative distance in response to:
the user applying the second load to the loading interface; and
determining, using a force sensor of the load-bearing mechanism, that the second load applied to the loading interface by the user has exceeded a threshold.
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