CPC A63B 21/00069 (2013.01) [A63B 21/00065 (2013.01); A63B 21/025 (2013.01); A63B 21/045 (2013.01); A63B 21/0455 (2013.01); A63B 21/153 (2013.01); A63B 21/155 (2013.01); A63B 21/22 (2013.01); A63B 21/4043 (2015.10); A63B 23/03525 (2013.01); A63B 23/12 (2013.01); A63B 21/1618 (2013.01); A63B 21/169 (2015.10); A63B 2225/093 (2013.01)] | 20 Claims |
1. An adjustable resistance exercise machine, comprising:
a shaft having a first end and a second end;
a pulley mounted on the shaft between the first end and the second end;
an elongated member wound on the pulley, wherein pulling of the elongated member causes the pulley to rotate about the shaft;
a first engagement member coupled to the pulley wherein rotation of the pulley also rotates the first engagement member;
a first spiral spring that provides a first resistance to the rotation of the first engagement member, wherein the first spiral spring has a singular central hub that is central to the first spiral spring and that is positioned about the shaft;
a second engagement member selectively engageable with or disengageable from the first engagement member, wherein when the second engagement member is engaged with the first engagement member the rotation of the pulley also rotates the second engagement member and wherein when the second engagement member is disengaged from the first engagement the second engagement member is stationary; and
a second spiral spring that provides a second resistance to the rotation of the second engagement member, wherein the second spiral spring has a singular central hub that is central to the second spiral spring and that is positioned about the shaft.
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