| CPC A61F 5/08 (2013.01) | 30 Claims |

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18. A method of assisting a person while breathing comprising:
providing a breathing aid assembly comprising:
(i) a horizontal portion having a first end section and a second end section and a first intermediate section, a first adhesive pad coupled to said first end section and a second adhesive pad coupled to said second end section, and
(ii) a vertical portion extending from the horizontal portion and having a second intermediate section, a third end section and a third adhesive pad coupled to said third end section, the vertical portion being detachable from the horizontal section without the use of a tool;
detaching the horizontal portion from the vertical portion; and
positioning the detached horizontal portion across the person's nose, releasably engaging the first adhesive pad with a first ala of the person's nose to temporarily fasten said first end section to said first ala, and releasably engaging the second adhesive pad with a second ala of the person's nose to temporarily fasten said second end section to said second ala so that the horizontal portion provides a first pulling force to both the first ala and the second ala.
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