| CPC H04B 1/38 (2013.01) [H04L 7/04 (2013.01)] | 20 Claims |

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1. An in-band communications method that comprises, in a local transceiver:
buffering an outbound data stream from a host-side receiver with a data stream buffer, the outbound data stream having a first bit rate; and
providing a line-side data stream having a second bit rate greater than the first bit rate, the line-side data stream representing the outbound data stream with an additional word after every N words of the outbound data stream,
the additional words including message words.
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