CPC A61M 21/00 (2013.01) [A61M 2021/0016 (2013.01); A61M 2021/0022 (2013.01); A61M 2021/0027 (2013.01); A61M 2021/0044 (2013.01); A61M 2021/0066 (2013.01); A61M 2021/0083 (2013.01)] | 8 Claims |
1. A sleep control apparatus, comprising:
a biological information acquisition section configured to acquire biological information of a target person;
a determination section configured to determine an awakening point based on target data which is time-series data of the biological information of the target person acquired by the biological information acquisition section in a predetermined target period, the awakening point being a time point after the target period has passed and at which the target person is awakened; and
a controller configured to control a predetermined target device so that the target device stimulates the target person to wake up at the awakening point determined by the determination section, wherein
the target period is a period between wakefulness to falling asleep of the target person, or a period from the wakefulness of the target person to a time point at which a predetermined time has passed since the target person fell asleep,
the determination section determines the awakening point based on reference data which is time-series data of the biological information acquired in advance from a plurality of subjects in a period before and after the falling sleep of each subject and the target data, and
the reference data includes time-series data including a first sleep cycle that comes first after each subject fell sleep.
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