CPC A63B 22/203 (2013.01) [A63B 21/4031 (2015.10); A63B 21/4035 (2015.10); A63B 22/0089 (2013.01); A63B 22/16 (2013.01); A63B 71/06 (2013.01); A63B 21/00065 (2013.01); A63B 21/023 (2013.01); A63B 21/0428 (2013.01); A63B 22/0087 (2013.01); A63B 2071/0694 (2013.01)] | 17 Claims |
1. An exercise machine, comprising:
a frame having a first end, a second end, and a rail;
wherein the rail has an upper surface and wherein the upper surface of the rail comprises a central platform configured to allow an exerciser to position a first portion of a body of the exerciser upon the central platform during an exercise;
wherein the central platform comprises an elongated platform that extends along the upper surface of the rail;
a carriage movably positioned upon the rail;
wherein the carriage is movable on the rail over the central platform;
wherein the carriage has an upper surface, wherein the upper surface for the carriage is configured to allow the exerciser to position a second portion of the body of the exerciser upon the upper surface during the exercise; and
a first end platform connected to the frame and positioned near the first end of the frame;
wherein the central platform is supported atop the upper surface of the rail;
wherein the upper surface of the rail comprises an elongated depression and the central platform is supported within the elongated depression.
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