US 12,040,073 B2
Method for resolving generalized and trauma related anxiety
Scott Holen, Bellingham, WA (US)
Filed by Scott Holen, Bellingham, WA (US)
Filed on Sep. 30, 2020, as Appl. No. 17/060,057.
Claims priority of provisional application 62/908,426, filed on Sep. 30, 2019.
Prior Publication US 2021/0098111 A1, Apr. 1, 2021
Int. Cl. G16H 20/70 (2018.01); G16H 80/00 (2018.01)
CPC G16H 20/70 (2018.01) [G16H 80/00 (2018.01)] 20 Claims
OG exemplary drawing
 
1. A method for modifying a user's personal tendency to respond negatively to selected stimuli, the method comprising the steps of:
the user identifying a first negative personal belief;
the user correlating the first negative personal belief with each of at least one negative terms, wherein the at least one negative terms provokes respective personal emotional responses when associated with the first negative personal belief;
the user identifying and recording the respective personal emotional responses provoked by the association of each of the plurality of negative terms with the first negative personal belief;
the user identifying a positive personal belief as an alternative to the first negative personal belief;
the user correlating the positive personal belief with each of a plurality of positive terms that provoke the respective personal emotional responses when associated with the positive personal belief; and
the user identifying and recording the respective personal emotional responses provoked by the association of each of the plurality of positive terms with the positive personal belief.