| CPC A63B 21/4025 (2015.10) [A63B 21/023 (2013.01); A63B 21/4007 (2015.10); A63B 21/4034 (2015.10); A63B 21/4043 (2015.10); A63B 71/0036 (2013.01); A63B 2225/685 (2013.01)] | 17 Claims |

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1. An exercise device for a person, comprising:
a shoulder harness adapted to fit around shoulders of the person;
at least one spring mechanism, each spring mechanism having a proximal end and a distal end;
at least one foot rest having two opposing ends, the at least one foot rest connected with the distal end of at least one of the spring mechanisms; and
an elongated member being rigid and having a first end and a second opposing end, and being connected with the shoulder harness, the elongated member attached with the proximal end of the at least one spring mechanism such that the elongated member is non-rigidly attached with the at least one foot rest;
whereby with the shoulder harness fitted around the shoulders of the person, and with the at least one foot rest engaged with one or more feet of the person, the person can press against the at least one foot rest with his feet to perform exercises; and
whereby the elongated member is configured to be positioned in front of and grasped by the person while performing the exercises.
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