| CPC G16H 20/30 (2018.01) [A61B 5/0022 (2013.01); A61B 5/1118 (2013.01); A61B 5/22 (2013.01); A61B 5/222 (2013.01); A61B 5/681 (2013.01); A61B 5/743 (2013.01); A63B 24/0062 (2013.01); G01C 22/006 (2013.01); G06F 3/041 (2013.01); G06F 15/00 (2013.01); G06F 16/24578 (2019.01); G06F 40/186 (2020.01); G08B 3/10 (2013.01); G08B 5/36 (2013.01); G08B 6/00 (2013.01); G08B 21/182 (2013.01); G16H 80/00 (2018.01); H04L 12/1822 (2013.01); H04L 51/00 (2013.01); H04L 51/046 (2013.01); H04L 51/52 (2022.05); H04L 65/403 (2013.01); H04L 67/535 (2022.05); H04L 67/55 (2022.05); H04M 1/724 (2021.01); A61B 5/02055 (2013.01); A61B 5/021 (2013.01); A61B 5/02405 (2013.01); A61B 5/1112 (2013.01); A61B 5/1123 (2013.01); A61B 5/14551 (2013.01); A61B 5/4809 (2013.01); A61B 5/4812 (2013.01); A61B 5/4815 (2013.01); A61B 5/6838 (2013.01); A61B 2560/0214 (2013.01); A61B 2560/0242 (2013.01); A61B 2562/0219 (2013.01); G06F 3/0482 (2013.01)] | 18 Claims |

|
1. A computer-implemented method comprising:
measuring, by an activity monitoring device, physiological characteristics of a user via one or more biometric sensors;
receiving, by a processor associated with the activity monitoring device, data related to the physiological characteristics of the user;
calculating, by the processor associated with the activity monitoring device, the user's stress level, the user's relaxation level, or both based at least in part on the data related to the physiological characteristics of the user, the physiological characteristics of the user comprising sleep phase; and
providing, by a display, information related to the user's stress level, the user's relaxation level, or both.
|