| CPC B64D 17/36 (2013.01) [B64D 17/30 (2013.01)] | 11 Claims |

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1. A method of fall protection comprising:
attaching a first end of a rope or cable to a harness for a person or item;
attaching a second end of the rope or cable to a fixed anchor point, the rope or cable defining a force line extending along a length of the rope or cable between the first end and the second end;
incorporating within the force line a shock absorber assembly;
providing the shock absorber assembly with at least one stretchable absorber unit comprising:
a first end attachment portion;
a second end attachment portion;
at least one fastener aperture defined through the first end attachment portion;
at least one other fastener aperture defined through the second end attachment portion; and
at least three parallel intermediate joinder sections integrally joining and extending between the first end attachment portion and the second end attachment portion;
wherein the end attachment portions and the intermediate joinder sections are integrally molded as a single structural unit.
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