| CPC A63B 21/4007 (2015.10) [A63B 21/154 (2013.01); A63B 24/0087 (2013.01); A63B 71/0622 (2013.01); A63B 2024/009 (2013.01); A63B 2071/0666 (2013.01)] | 19 Claims |

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1. A system for performing exercise comprising:
a harness having a textile component, backplate, and at least one strap, wherein said at least one strap secures said harness to a user,
resistance elements secured to said harness,
a first bottom-carrying arm operably connected to said harness,
wherein said first bottom-carrying arm is configured to swivel about said harness,
a second bottom-carrying arm operably connected to said harness,
wherein said second bottom-carrying arm is configured to swivel about said harness,
a first top support operably connected to said harness,
a second top support operably connected to said harness, and
at least one securing element comprising an attachment element,
wherein an attachment element of said resistance elements is configured to secure to said attachment element of said at least one securing element.
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