CPC A63B 23/1254 (2013.01) [A63B 21/00069 (2013.01); A63B 21/015 (2013.01); A63B 21/4035 (2015.10); A63B 21/4049 (2015.10); A63B 23/03508 (2013.01)] | 19 Claims |
1. A shoulder strengthening apparatus comprising:
a base;
a telescopic shaft having a distal end portion and a proximal end portion pivotably coupled to the base;
one or more springs extending between the distal end portion and the proximal end portion of the telescopic shaft such that the telescopic shaft is extendable and compressible;
a hand rest coupled to the distal end portion of the telescopic shaft such that the hand rest is configured to move with the telescopic shaft relative to the base;
a resistance mechanism configured to restrict movement of the telescopic shaft relative to the base; and
a stabilization element comprising an arm rest to support an arm of a user and a support structure coupled at one end to the base and on an opposing end to the arm rest.
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