| CPC A63B 23/0494 (2013.01) [A63B 21/4013 (2015.10); A63B 23/03525 (2013.01); A63B 21/00047 (2013.01); A63B 21/068 (2013.01); A63B 21/4029 (2015.10); A63B 2225/09 (2013.01)] | 10 Claims |

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1. An exercise device comprising:
a support base comprising a knee pad supported by two side rails, the knee pad and the two side rails defining a recessed portion; and
a retractable pad assembly comprising a lower bar configured to engage a floor or other surface, a support bar pivotally coupled to the lower bar, and a fitness pad coupled to the support bar, the retractable pad assembly being slidably coupled to the support base between:
a collapsed position wherein the lower bar and the support bar are disposed in the recessed portion; and
an extended position wherein the lower bar and the support bar extend out of the recessed portion.
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