| CPC A45F 3/02 (2013.01) [A45F 3/005 (2013.01); A61F 5/28 (2013.01)] | 5 Claims |

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1. A weightlifting belt and shoulder pack assembly, comprising:
a pack having a panel and a pouch, wherein the panel includes a plurality of extension wings extending laterally beyond the pack, the extension wings adapted to flex and wrap partially around a torso of a user;
an abdominal plate having a semi-rigid pad, the abdominal plate coupled to the pack;
a strap made of flexible non-elastic material, the strap adapted to encircle the torso of the user to hold the abdominal plate in position at a torso front of the user and the pack in position at
a lower torso back of the user;
a left buckle adapted to couple the strap to the pack on a left side of the user, the left buckle including a male buckle component and a female buckle component; and,
a right buckle adapted to couple the strap to the pack on a right side of the user, the right buckle including a male buckle component and a female buckle component; and,
wherein the pouch is a flexible bag removably coupled to the panel and includes a hollow interior adapted to hold a foam support and one or more items being carried.
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