US 10,363,455 B2
Exercise machine and cross trainer
David L. Romero, Encinitas, CA (US)
Filed by David L. Romero, Encinitas, CA (US)
Filed on Sep. 5, 2017, as Appl. No. 15/696,060.
Prior Publication US 2019/0070463 A1, Mar. 7, 2019
Int. Cl. A63B 23/035 (2006.01); A63B 21/00 (2006.01); A63B 21/16 (2006.01); A63B 22/00 (2006.01); A63B 22/02 (2006.01); A63B 22/06 (2006.01); A63B 24/00 (2006.01); A63B 26/00 (2006.01); A63B 21/055 (2006.01); A63B 21/062 (2006.01); A63B 21/072 (2006.01)
CPC A63B 26/00 (2013.01) [A63B 21/0552 (2013.01); A63B 21/063 (2015.10); A63B 21/0724 (2013.01); A63B 21/154 (2013.01); A63B 21/16 (2013.01); A63B 21/4034 (2015.10); A63B 21/4035 (2015.10); A63B 21/4043 (2015.10); A63B 22/0002 (2013.01); A63B 22/02 (2013.01); A63B 22/0605 (2013.01); A63B 22/0664 (2013.01); A63B 23/03575 (2013.01); A63B 24/0075 (2013.01); A63B 2022/0652 (2013.01); A63B 2208/0233 (2013.01); A63B 2208/0238 (2013.01)] 20 Claims
OG exemplary drawing
 
1. An exercise system to provide a full body cardiovascular and upper body work out comprising:
at least one piece of adjustable weight training apparatus;
a mountable cardiovascular machine;
wherein the at least one piece of adjustable weight training machine is configured with and directly connected to the mountable cardiovascular machine;
wherein the adjustable weight training apparatus comprises, support equipment, resistance cables, cable pulleys, weight handles and weight plates wherein the weight training apparatus is adjusted by a user whom has mounted the mountable cardiovascular machine;
wherein the user adjusts the amount of weight the user desires to undertake in upper body exercise by selecting the number of weight plates the user desires;
wherein the adjustable weight training apparatus is adjusted by the user so that the apparatus is positioned over the user's head, at a midway position or in a lowered position;
wherein the exercise system apparatus further comprises weight trays designed to hold at least two free weights;
wherein the weight trays are configured in the front section of the mountable cardiovascular machine in front of the user within reach of the user;
wherein weight trays are also attached to the mountable cardiovascular machine and positioned on both sides of the user within reach of the user;
wherein the exercise system further comprises an “app” uploaded onto a smart or mobile device;
wherein the “app” provides the user with a rate that the user engages in cardiovascular exercise and also directs the user as to the upper body exercises to be undertaken using the adjustable weight training apparatus;
wherein the user engages in cardiovascular exercise while simultaneously engaging in upper body weight training thereby engaging in a full body workout including both cardiovascular and upper body exercises.