| US 10,974,087 B1 | ||
| Strengthening apparatus and method of use | ||
| Mitch Moon, San Luis Obispo, CA (US); and Henry Moon, San Luis Obispo, CA (US) | ||
| Filed by Mitch Moon, San Luis Obispo, CA (US); and Henry Moon, San Luis Obispo, CA (US) | ||
| Filed on Oct. 21, 2020, as Appl. No. 17/76,761. | ||
| Claims priority of provisional application 63/003,465, filed on Apr. 1, 2020. | ||
| Int. Cl. A63B 21/00 (2006.01); A63B 21/055 (2006.01) | ||
| CPC A63B 21/00043 (2013.01) [A63B 21/0555 (2013.01); A63B 21/0557 (2013.01); A63B 21/4035 (2015.10)] | 21 Claims |

| 1. A strengthening apparatus, comprising: a) a first elongate member and a second elongate member, wherein said first elongate member and said second elongate member are slidable relative to one another;
b) at least one resistance element adapted to provide resistance to a sliding movement of said first elongate member relative to said second elongate member; and
c) a limiting element adapted to limit said sliding movement;
wherein said at least one resistance element and said limiting element are arranged coaxially within said first elongate member and said second elongate member.
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