CPC A63B 22/203 (2013.01) [A63B 21/0004 (2013.01); A63B 21/068 (2013.01); A63B 21/4035 (2015.10); A63B 22/20 (2013.01); A63B 23/1236 (2013.01); A63B 21/4034 (2015.10); A63B 22/16 (2013.01); A63B 23/0211 (2013.01); A63B 23/0216 (2013.01); A63B 23/0233 (2013.01); A63B 2208/0219 (2013.01); A63B 2208/0295 (2013.01)] | 21 Claims |
1. A method of using a non-motorized exercise device on a ground surface, the method comprising:
providing a single cylindrical roller and a platform supported above the single cylindrical roller, the single cylindrical roller being coupled to the platform and translationally fixed relative to the platform, the platform having a long axis lying in a horizontal plane and a short axis lying in the horizontal plane;
rotating the single cylindrical roller of the non-motorized exercise device relative to the platform about an axis;
rolling the single cylinder roller of the non-motorized exercise device across the ground surface; and
tilting the platform in fore and aft directions while the single cylindrical roller rolls across the ground surface and rotates about the axis.
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